Refreshing and healthy carrot, apple, and ginger juice is not only energizing but easy to prepare as well. This fruit and vegetable juice is rich in multivitamins, beta-carotene, and antioxidants that clean the digestive system of toxins and help the body protect against cancer and many other diseases. This recipe uses lemon and salt, which balance out the sweet taste of the apples, making it more palatable and fun to drink.
Baruzeiro: a tree that needs no water, makes its own fertilizer, and produces a superfood for people. One of the most ecologically important native trees that has long called the Cerrado home is the baruzeiro, which produces delicious fruit. Inside the fruit is a second gift , barùkas nuts.
Baru is a supernut native to the Brazilian Savanna, similar in taste to a peanut but with a hint of chocolate. It is a nut known for its incredible nutritional profile, being a great source of protein, fiber, manganese, copper, zinc, and iron at a fraction of the calories vs other nuts. Baru Nuts are sustainably harvested in the wild by local co-ops, where they play an important role in safeguarding the ecosystem of the Brazilian Savanna against deforestation while helping to keep local traditions alive. .
https://belatina.com/barukas-superfood-empowering-indigenous-communities-cerrado/?amp
Anthony William - Well known for his 6 book series on Healing self through juicing.
The information can be found at his website:
Dr Edward Group of Global Healing has made his name known for the practices of Urune Therapy. His collection of organic tinctures and vitamins help those with specific needs. You may find more information through his website:
https://globalhealing.com/pages/dr-group